Our vision is a loving, peaceful world.

Guided by the spirit of unconditional love, we practice Sheng Zhen meditation – in movement and stillness – to relax the body, calm the mind, and open the heart.

 

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Deep within the human heart lies a paradise, waiting to be experienced. This is the experience of Sheng Zhen—the experience of unconditional love. It is what every human being longs for in their search for joy, happiness, peace, and contentment—their highest aspiration. Humans can only truly find peace when they have experienced the fullness of unconditional love within their hearts. Hoping to find answers to life's questions, they often look far and wide outside themselves to satisfy their needs. It seems paradoxical that they can find the very thing they seek resting within their hearts.

Master Li Junfeng - Founder of the International Sheng Zhen Movement

 

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To stimulate the discovery of our inner treasures, Sheng Zhen Switzerland offers trainings with authentic teachers and draws attention to international events.

The Sheng Zhen practice encompasses a variety of forms with gentle, harmonizing movements and contemplations. It is performed standing, lying down, sitting on a stool, or on a cushion on the floor. It has beneficial effects on physical, mental, and spiritual health, is easy to learn, and suitable for all ages.

We hope you enjoy discovering and practicing!